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Complementing body genetics is the key to the paleo diet.
Stock up on These Paleo Pantry Staples
October 3 2018
When adopting the Paleo lifestyle, it can be a challenge to navigate the local supermarket.
Heart Healthy Madre Labs CocoCardio Paleo Balls
November 2 2017
Madre Labs CocoCardio paleo balls make an easy, heart-healthy snack!
Hot tea is a popular beverage during cold weather on account of its warmth, flavor, and aroma. Hot tea can also help relieve the aches and pains of the flu and boost the immune system. Many teas that are tailored for consumption in cold weather contain ingredients that can ease breathing and soothe a sore throat.
Why Coconut Products are Good for the Paleo Diet
July 12 2018
The Paleo Diet has become very popular recently for several good reasons. The addition of coconut items by itself or in recipes can add to the effectiveness of this type of diet.
Alternative Eating Lifestyles
September 26 2017
Many different eating styles have become popular lately, so it can be tricky to tell them apart. Each eating lifestyle comes with its own unique health benefits, but they all have different sets of rules. Keep reading to learn more about how the raw food, vegan, vegetarian, paleo and gluten-free eating lifestyles work and discover a new favorite recipe.
What is the Whole30 Diet?
January 30 2018
The Whole30 Diet may help remove toxins from the body.
Natural Support for Chronic Fatigue Syndrome
January 17 2018
Most of us feel tired from time to time, especially after a bout with the flu or on a Monday morning. But what about the kind of tiredness that doesn’t go away, day after day, no matter how much coffee you drink or how many naps you take? If you find yourself in a constant state of fatigue with a severe lack of energy, you may want to ask your doctor about chronic fatigue syndrome.
How to Make Your Own Non-Dairy Milk
February 20 2018
Making non-dairy milk at home is easy with these recipes.
Madre Labs CocoCeps 3-Ingredient Brownies
December 7 2017
Try these fudgy, rich brownies for a natural energy boost!
Healthy Holiday Chocolate Desserts
November 28 2017
Making healthy choices doesn’t have to mean giving up all delicious desserts. Desserts made with healthy ingredients can be a great way to satisfy a sweet tooth while nourishing the body.
The Deliciously Healthy Benefits of Dairy-Free Cashew Yogurt
January 2 2019
Dairy-based yogurt can cause concern for some, but it is easy to switch to a nut-based yogurt. Homemade yogurt with cashews and probiotics is tasty, healthy, and can be made in just minutes.
Boost Energy Levels With Keto Fat Bombs
August 15 2018
When people are on the ketogenic diet, they aim to eat a lot of fat, a moderate amount of protein and almost no carbs. This macronutrient ratio encourages the body to go into ketosis where fat cells are supposedly burned for energy. Those on the keto diet often find that it is tricky to get enough fat into their diet simply by eating three meals a day. People dealing with this issue have come up with the idea of a keto bomb to solve their problem.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.